A common question that is the first to cross everyone's mind is which food is good for your skin.
One such superfood that is great for your skin is beetroot. Beetroot is rich in antioxidants, and its high Vitamin C content lends it anti-ageing properties like no other food.
The Vitamin C in beets helps in decreasing melanin formation, and therefore results in hyper-pigmentation. It is an important vitamin for skin repair and collagen synthesis.
You're going to love this Beetroot Yogurt recipe by @tithiyoga, shot by @upsidestory.
Ingredients:
2 beetroots crushed
1 cup curd
A pinch of salt
A pinch of chat masala
A few coriander leaves
Method:
Gather the ingredients, and mix, mix, mix!
We hope you loved it. When you try it, don't forget to tag us.
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